Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Winchester Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
In these Winchester self-defense classes, you'll learn proven techniques to keep you and your family safe. You'll gain fitness to add energy, strength and empowerment to your life. And you'll learn alongside some of Winchester's finest men & women, adding fun to every class.
Our expert instructors are here for you to answer any questions or challenges you face along the way. There's a reason Winchester's residents love this self-defense program - and we'd love nothing more than for you to become a part of it, too. Check out our Crazy-Low Web Special so you can get started TodayLearn More
If you're looking for a gentle way to reduce stress and anxiety, check out our Winchester Tai Chi classes. Often described as meditation in motion, Tai Chi promotes serenity and harmony through flowing movements performed in a slow, focused manner combined with deep breathing. Discover the many benefits of a calm mind, healthy body, and balanced spirit that is safe for all ages and fitness levels. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!
"Our Winchester Kung Fu classes teach students practical close-range combat and self-defense, utilizing an extensive arsenal of natural weapons including: punches, kicks, elbows, knees, and more. We cultivate both the physical and mental benefits of the art including: optimal health, fitness, balance, discipline and confidence. The class atmosphere is one of serious focus, but also unconditional support, and a whole lot of fun! Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!"Learn More